After Training The most versatile and effective recovery drink. Contains all that belongs to the recovery drink: proteins and carbohydrates from many different high quality sources, L-glutamine, L-arginine, branched chain aminoacids (BCAA), creatine monohydrate and citrate, taurine and all necessary vitamins and minerals. Definitely the best price/quality -ratio on the market. Flavours: Chocolate, forest fruits and strawberry-lemon. Size: 1000 g Nutritional facts/100 g Energy 1547 kJ/364 kcal Protein 37 g of which added L-glutamine 1000 mg of which added L-arginine 400 mg of which added L-leucine 400 mg of which added L-isoleucine 400 mg of which added L-valine 400 mg of which creatine monohydrate 5 g of which creatine citrate 500 mg of which taurine 500 mg Carbohydrates 51 g of which lactose 1,2 g Fat 3,7 g Vitamin B1 7 mg Vitamin B2 8 mg Niasine 90 mg Vitamin B6 11 mg Folic acid 1500 mikrogram Pantothenic acid 20 mg Vitamin B12 15 mikrogram Vitamin C 300 mg Vitamin E 50 mg Magnesium 100 mg Chromium 250 mikrogram Selenium 250 mikrogram