Creamax Pure creatine monohydrate. Creatine Monohydrate provides the key to improved muscle strength and power through its role in the formation of ATP (Adenosine Triphosphate) the body´s essential source of cellular energy. ATP is vital for instant and sustained energy. A depletion of muscular creatine can lead to reduced muscle power and rapid onset of fatigue. Studies show creatine supplementation increases total muscle creatine stores. Therefore supplementing with Finnmax CreaMax can help maximise energy production and improve overall performance. Ingredients: Creatine monohydrate 100 % Daily dose: 2-5 g 200g